senior fitness videos

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'Walking Workout for Weight Loss | 20 minute walk at home | No talking, just walking!'

Posted Jan 8, 2024 'Walking Workout for Weight Loss | 20 minute walk at home | No talking, just walking!'

'Boost Your Brain Fitness With This Full Body Pattern Workout'

Posted Nov 28, 2023 'Boost Your Brain Fitness With This Full Body Pattern Workout'

'15 Minute Stretch Routine To Loosen Up'

Posted Feb 28, 2022 '15 Minute Stretch Routine To Loosen Up'

'Older adults: Increasing intensities to improve fitness - 9 September led by Jordan FIT FOR GOOD'

Posted Feb 4, 2022 'Older adults: Increasing intensities to improve fitness - 9 September led by Jordan FIT FOR GOOD'

'TC-65 Strength Training Workout, Part II'

Posted Dec 5, 2021

'Low Impact Aerobics Exercise | 36 Minutes | Cardio - Balance - Stretching | Fat Burner Fitness.'

Posted Nov 27, 2021

'Gym séniors. Fitness workout senior. Exemples d\'exercices. Forme et santé'

Posted Oct 28, 2021

'Turbo Chair A Fat Burner! Seated Fitness Exercise Workout (Full) | Sit and Get Fit!'

Posted Oct 21, 2021

'Senior Fitness - Resistance Band Exercises for Seniors'

Posted Oct 13, 2021

'Senior Fitness - Resistance Band Exercises'

Posted Sep 6, 2021

'Wheelchair Fitness Cardio Abs Seated Exercise Workout | 45 Minutes | Fat Burner!'

Posted Sep 5, 2021