senior fitness videos

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'Walking Workout for Weight Loss | 20 minute walk at home | No talking, just walking!'

Posted Jan 8

'Boost Your Brain Fitness With This Full Body Pattern Workout'

Posted Nov 28, 2023

'15 Minute Stretch Routine To Loosen Up'

Posted Feb 28, 2022

'Older adults: Increasing intensities to improve fitness - 9 September led by Jordan FIT FOR GOOD'

Posted Feb 4, 2022

'TC-65 Strength Training Workout, Part II'

Posted Dec 5, 2021

'Low Impact Aerobics Exercise | 36 Minutes | Cardio - Balance - Stretching | Fat Burner Fitness.'

Posted Nov 27, 2021

'Gym séniors. Fitness workout senior. Exemples d\'exercices. Forme et santé'

Posted Oct 28, 2021

'Turbo Chair A Fat Burner! Seated Fitness Exercise Workout (Full) | Sit and Get Fit!'

Posted Oct 21, 2021

'Senior Fitness - Resistance Band Exercises for Seniors'

Posted Oct 13, 2021

'Senior Fitness - Resistance Band Exercises'

Posted Sep 6, 2021

'Wheelchair Fitness Cardio Abs Seated Exercise Workout | 45 Minutes | Fat Burner!'

Posted Sep 5, 2021